Sunissa Forsman
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Best guide to hip hop, soul, reggae concerts & events in San Francisco Bay Area, Los Angeles & New York City + music, videos, radio and more


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Jazmine Sullivan
Wed, Mar 25 @ Mezzanine SF

Pete Rock & Slum Village
Sun, Mar 29 @ Yoshi's, Oakland

Young Thug & Travis Scott w/ Metro Boomin (DJ Set)
Sun, Mar 29 @ The Warfield, SF

Action Bronson, Earl Sweatshirt with Remy Banks, DJ Alchemist
Tue, Apr 7 @ The Warfield SF


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ronny rhiannon updated their profile
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Profile Iconronny rhiannon, Mehtab Shaikh, Sufian 151 and 10 more joined True Skool Network
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Sufian 151 posted a discussion

Basic the screen got to go arms can just to swing

Basic the screen got to go arms can just to swing into it ok  felt a chill day just a little cash the free just three then you reach your opposite hand towards that gojipro but good so nothing major the animals are over we're just going to recover now the me a goose and then gore they re this hill anyone holding here give your toe taps when a flex just the toes of the four heels are saying now so whole front part of your for this listing but she'll stay in contact garage now let's go up to…See More
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aliza elise posted a discussion

Nutritional Supplements for Brain

Worse in aging because there are more people decline more rapidly so the important point from the slides is that there's tremendous variability our heterogeneity in how people age cognitively some people do very well some people Neurofuse have disastrous outcomes and we want to tyro understand what…See More
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Julia Shaffer posted a discussion

Despised that if you despise them

Despised that if you despise them you to send he couldnot be perfect sacrifice for us that is our example when you see imperfections and peoplewho are older than you young man young woman don't despise just mind your ownbusiness and see Lord I'm not here to judge themyou're there judge I want to live in humility that %uh Jesus is broken Joseph and Marymust ask him to do so many things which didn't feel like doing Drill Pill but he did…See More
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ammad roy1176 posted a discussion

Which is else it would call cybernetic peers

Which is else it would call cybernetic peers Asian or auto regulation or something which is called listening to biofeedback that what Muscle Rev Xtreme I would like to talk about two things first of all how important is a how much better is it I mean is it like if you don’t have a if you don't paradise properly your c results versus if you do appeared as you're going to see won her present results or is it more like you can get…See More
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charlotte troach posted a discussion

Snack Orange juice (1 cup) 4 slices of bread with m

Snack Orange juice (1 cup) 4 slices of bread with mashed avocado and tomato 1/2. Dinner A fillet of hake medium (150g) grilled with sautéed spinach with olive oil (2 tablespoons), 1 egg and 3 tablespoons pumpkin seeds. Apple Friday Breakfast Tea or coffee with a sandwich  Nitro Focus No3made with 2 slices of bread, 50 grams of cheese, tomato and 50 grams of turkey breast. Mid-morning cup of skimmed milk with 4 slices of bread with 3-4 tablespoons of jam Food Pasta salad (80 grams) with 50 grams…See More
8 hours ago
charlotte troach posted a blog post

Breakfast glass of skimmed milk

Khaki Wednesday Breakfast glass of skimmed milk (200cc) with Nitro Focus No3 4 whole wheat toast with 3 tablespoons of spreadable cheese and 2 tablespoons of jam. Mid-morning milk shake (200 cc) with a medium banana, with 30 grams of oats and poppy seeds (a handful of 30 grams). Food Canelones (4 units) of spinach and corn sauce with lean ground beef (100 grams) and cheese (2 tbsp) cheese. Kiwi. Afternoon Tea…See More
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