November 2009 Wall Posts (9)

Weight Management 101

Weight control not only makes you look and feel better, it influences your future health. A healthy weight decreases your odds of developing significant health risks such as coronary disease or diabetes.





Regardless of how calm your nature, when it comes to the battle of the bulge, you've got to put up a good fight. In our eat-and-run, massive-portion-sized world, maintaining a healthy weight can be difficult enough, and healthy weight loss could be a real struggle. Adding to the… Continue

Added by Richard Bolt on November 30, 2009 at 12:30pm — No Comments

Tawag Promotions Presents “Built On Hate Track List” Vol. 1 Hosted by DJ Hurricane & Featuring Moka Blast

Tawag Promotions Presents "Built on Hate" Vol. 1 Hosted by DJ Hurricane Featuring Moka Blast







1. Intro/ D Goode – Mafia Muzik



2. DJ Khaled – Fed Up



3. Rhianna – Hard



4. Dream Team - Relax



5. Joe Delux F/ Ebone "Shut It Down"



6. Port City - You & Me



7. Moka Blast F/ Ace1der Da Don - Drop



8. Jaenom F/ Lyfe Jennings - I'm A Star



9. Barbie Stash – Invented Sex



10. Drake Believe it or… Continue

Added by Tawag Promotions on November 16, 2009 at 2:56pm — No Comments

TAWAG PROMOTIONS & INCREDIBLE MIXTAPE DJS PRESENTS RUDY MOOSE - Y ASK Y MIXTAPE HOSTED BY DJ SAPO & DJ NELLY NELL

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01.DJ Sapo & Incredible Mixtape DJs Intro



02.Intro



03.Y ASK Y



04.Born Hustla Ft Mz Already



05.Cant Stop Wont Stop



06.Freestyle



07.Monstaz Ft Blac a.k.a Tha Real Dope Boy



08.Original Style Ft Keyz



09.Broke Nigga Wit A… Continue

Added by Tawag Promotions on November 15, 2009 at 11:37am — No Comments

DJ AMES PRESENTS "INTERNATIONAL HUSTLE PRODUCERS EDITION" VOL. 5 WITH SEV DA PRODUCER

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1. INTRO



2. TRILLOGY – GET YOUR GAME UP (EXCLUSIVE)



3. INTERLUDE



4. SIC OSYRUS FEAT EMILIO ROJAS, NICO THE BEAST, PUSH MONTANA – MONSTA



5. RANSOM – BIG WHEELS



6. HEDONIS DA AMAZON, MZ. GOTTI, MS. PROPER, MALA REIGNZ, YOUNG NIK, SWAGGER REELZ – FEMALE… Continue

Added by Tawag Promotions on November 15, 2009 at 11:37am — No Comments

Tawag Promotions Presents “Between the Sheets” Vol. 4 Hosted by DJ Sapo

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01. DJ Sapo/Incredible Mixtape DJs Intro



02. Young Natho Ft. Nick Wayne - High Note



03. Angwish - playa



04. Mr. Keys - Tic Toc



05. CoCoa Sarai - Cameras On



06. SmooVe G - Freak



07. Ms. Nina - G-Sh!t



08. KEED Tha Heater - Lay in My Bed



09. Janelle Nadine & Blood Raw - Got Me So Gone



10. Maryliz - Come Get… Continue

Added by Tawag Promotions on November 14, 2009 at 1:20pm — No Comments

ChronicCast Radio Mixtape/Newsletter (Oct 09)

Continue

Added by TaylrMayd on November 5, 2009 at 4:08pm — No Comments

The Dime Debut Album march 2010 Single on iTunes Tuesday November 10, 2009

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Added by The Dime on November 5, 2009 at 2:13pm — No Comments

Debut Album

The debut album from The Dime will be released in March 2010. 3 singles will be released on iTunes on Tuesday November 10, 2009. We'll keep you posted and update on show date, new music, and more.

Added by The Dime on November 5, 2009 at 2:08pm — No Comments

Rena's Debut Single "Needy"!





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Added by HustleLine Entertainment on November 4, 2009 at 7:40pm — No Comments

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BHS Black Studies 50 Year Anniversary Kick-Off Celebration at Berkeley High School

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KEYS N KRATES at SLIMS, SF

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